What tastes like meat but isn’t meat? Here are 5 foods to answer your question

In today’s time, people have become more aware of what is going on in their bodies. As more and more people become aware of the long-term side effects of meat on one’s health, they are switching to a plant-based diet. With the development of veganism, several delicious and healthy meat alternatives have emerged. Whether you’re taking a break from eating meat or just trying out a new lifestyle, a well-balanced diet full of protein can be extremely crucial to your overall health. But don’t fret. We’ve compiled a list of foods that taste exactly like meat and also provide you with enough protein to keep you from giving up on your goals.

Also read: Faux meat food that every new vegan should try

Vegetarian Foods That Taste Exactly Like Meat: 5 of the Best Vegan Foods That Taste Exactly Like Meat

Tofu is made from condensed soy milk.

Tofu is made from condensed soy milk.
Photo credit: iStock

1. Tofu:

One of the most popular vegetarian items if you’re looking for a meat substitute, Tofu blocks are made from condensed soy milk. Although it tastes pretty bland, the texture of Tofu is spongy and bouncy, which helps it absorb more spices. That’s why it’s an excellent substitute for beef, pork or even chicken. It comes in several varieties, from very soft to extra firm. Tofu can be sautéed, grilled or boiled in almost any other way you prepare your meat dishes. For example, Tofu is an excellent meat substitute if you want it Kung Pao-style, or fancy meatless Moroccan chops in a lemon-olive sauce.

2. Mushrooms:

If you fancy a meaty dish but don’t have tofu, then mushrooms may be your option. Each 100 grams of mushrooms contains 3.1 grams of protein. It is rich in fiber and antioxidants and low in calories. Mushrooms have an earthy, meaty flavor and are packed with high amounts of minerals and vitamins. Because of its meat-like properties, this tough vegetable can be made into an excellent vegan “lamb” burger.

3. Jackfruit:

Jackfruit, also known as Kathal, is loaded with minerals, vitamins, antioxidants and fiber. Although it is a fruit, Jackfruit, when prepared in the right way, can taste exactly like meat. It is slightly sweet and can be perfect for sandwiches, fries or any dish that uses chicken, pork or beef.

4. Eggplant:

Eggplant is a very versatile meat alternative.

Eggplant is a very versatile meat alternative.
Photo credit: iStock

Eggplant is rich and extremely versatile and probably the first thing that comes to mind when looking for a meat alternative. The reason vegans turn to this dish is because of its texture and bulk. It can be grilled, fried or even sautéed as you choose. A popular dish that beats meaty burgers is the Eggplant Burger. Another delicious way to consume this plant and satisfy your meaty cravings is to eat it in the form of eggplant noodles.

Also read: Yes it is true! 2-ingredient vegetarian chicken substitute may blow your mind

5. Beetroot:

Yes, you heard right! While beets are an excellent vegetable for salads, they have an earthy flavor that makes them perfect for roasting and grilling. You can amaze your guests by treating them to Roasted Beet Burgers or Vegan Beet Tacos.

Meat is not the answer when you want good food. So try these vegan items and give your taste buds a rollercoaster ride.

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